Friday, January 18, 2013

Jai Guru Deva Om ॐ


Jai guru deva Om जय गुरुदेव ॐ
Glory to the shining remover of darkness, Victory to God divine.


Where is the world heading?
Where are we going?

Sometimes I feel intense worry for the world. I see everything going on and I wonder, how can everything be so backwards? We work all day "now" and spend time with our families later. We work if there's an incentive for money, not just to help someone else out. Things were made to be used, and people were made to be loved. But instead, we live in a world where things are loved, and people are used. How can we even begin to reverse this paradigm, how can we shift for the good of all people?

My husband Matt & I just read the book Proof of Heaven by Dr. Eben Alexander. In Dr. Alexander's experience, he journeys to the afterlife. He meets God, whom he calls "OM." While in the afterlife, he hears the beautiful chanting, songs, and horns of the archangels, communicates with Om, and receives a very important message. What is this message that he receives


You are love.
You are cherished.
There's nothing you have to fear, & there's nothing you can do wrong.

This wasn't our first encounter with stories of near death experiences, but it was incredibly amazing and got us hooked on the subject the past few weeks. You would find us on evenings frequenting the website near-death.com. There is a plethora of information on the site, tons of accounts of NDE's and human connections with spirits. There is one that we were both incredibly intrigued with, and it's a very long story, so I'll do my best to sum it up. (If you have the time, please read it!). The story is of the man Howard Storm. Howard was an atheist who became very ill and was dying in the hospital. It is here that he dies and goes to hell. While in hell, he is being tormented, beaten, and eaten by other beings. After a while, he hears the song "Jesus loves me this I know..." in his head and he decides to pray. Of course, his prayers are answered, and he is swept out of hell by Jesus himself. 

When he meets God, he is so embarrassed and ashamed that he didn't believe in him that he asks to be put back in hell. God of course refuses and instead he undergoes a life review (the famous life-flashing-before-the-eyes). In his life review, every moment that Howard was proud of, the angels skipped over. They only slowed down to highlight moments when Howard helped others--which was very little. He became overwhelmingly embarrassed, but the angels and God filled him with love so that he would feel better. At the end of his review they allowed him to ask them questions, and he asks many, but the one that is the most amazing is when he asks what the future will be like.

Howard asks about the future, and he is told that we are on the brink of doing too much harm to the planet, not just the people, but the trees, the birds, animals, insects, everything. The angels tell Howard that they want everyone to love everyone else more than they love themselves. If someone, some place hurts, than we should hurt as well and be compelled to help them. The direction the collective behavior of humans will lead to a world wide depression, but if we can change our behavior, then the future would be different. 

Howard, feeling helpless, asks how we can change the behavior of all the people on the planet. The angels answer him by saying that in order for the world to change, only one person has to change. One will become two, and two will become three, and so on. That's the only way. Howard asks what the future would look like if humans could change, what it would look like with an optimistic outlook. Expecting to see a futuristic world like Star Wars filled with technology, Howard is astonished by the images he is shown:



"What everybody, absolutely everybody, in this euphoric future spent most of their time doing was raising children. The chief concern of people was children, and everybody considered children to be the most precious commodity in the world. And when a person became an adult, there was no sense of anxiety, nor hatred, nor competition. There was this enormous sense of trust and mutual respect.
If a person, in this view of the future, became disturbed, then the community of people all cared about the disturbed person falling away from the harmony of the group. Spiritually, through prayer and love, the others would elevate the afflicted person.
What people did with the rest of their time was that they gardened, with almost no physical effort. They showed me that plants, with prayer, would produce huge fruits and vegetables. People, in unison, could control the climate of the planet through prayer. Everybody would work with mutual trust and the people would call the rain, when needed, and the sun to shine. Animals lived with people, in harmony.
People, in this best of all worlds, weren't interested in knowledge; they were interested in wisdom. This was because they were in a position where anything they needed to know, in the knowledge category, they could receive simply through prayer. Everything, to them, was solvable. 
They could do anything they wanted to do."

 Howard was sent back to share this message. This world is real and attainable. I have seen this world in my dreams. Have you? It starts one person at a time. The future lies in the choices we make right now.


"The quickest way to change the world is to be of service to others. Show that your love can make a difference in the lives of people and thereby someone else's love can make a difference in your life. By each of us doing that and working together we change the world one person at a time." - Dannion Brinkley



I'm feeling the call, there is a flame in my heart. I strongly believe that I, along with many others, are here on Earth right now to help push humanity in this direction. God loves the world an indescribable amount. In order to have heaven on earth, we have to Love each other how God loves us. Are you up for the challenge? Can you regard the life of another as more important as your own?

Namaste,
Mary



Thursday, January 3, 2013

Happy New Year! Hello 2013 :)

Happy New Year!!!

Every new year, people set resolutions or goals to fulfill. Some people want to lose weight, workout more, talk to family more, save money, etc. Here is a list of 10 great ideas for New Years resolutions!

1. Drink More Water.
Challenge yourself to drink at least one full glass of water right when you wake up in the morning. If this is easy for you, drink TWO! Throughout the day, drink 6-8 more glasses of water. anywhere from 32-64 ounces is a good goal to shoot for. Add a squeeze of lemon to a glass in the morning to help aid in digestion. 

2. Start Dry Brushing your Skin!
You can get a dry brush at health food stores, pharmacies or beauty stores. Brush the surface of your skin every time before you shower, this naturally detoxes your entire body! This is extremely important. There are chemicals in the dye used for clothing, chemicals in laundry detergent, and in the air. Dry brushing the skin is a very inexpensive way to feel better!

3. Start an Herb Garden!
Growing herbs indoors is so easy! All you need is some pots or a planter box. Make sure to use healthy soil and maybe add some vegan fertilizer (Grow Veganic is a great brand) to the mix. Pick 4-8 of your favorite herbs and grow them yourself! You will taste the difference when you cook with it. It is also very satisfying to eat something you have loved and cared for. Fresh herbs are great for you and will love you right back :)

4. Clean Out the House!
Are you holding onto things that you don't use? Is your closet full of clothes that you don't wear? There are hundreds of people in your local community that could use some extra help. Donate your gently used items to a Salvation Army or Goodwill nearby. Your house will be lighter and so will you! It feels great to empty out the house and help out families that need it.

5. Become an Ingredient Checker!
Do you read the labels of the foods you eat? Sometimes processed foods have an insanely long list of ingredients...ingredients that are not necessary! Choose whole, unprocessed foods. If you are eating something that comes out of a box, the food inside probably has preservatives and additives in it that can cause adverse affects over time. 


Don't Eat Crap!

6. Find Your Fitness Bliss!
For some people, like me, it's yoga. For others, it's running. Try a new fitness class (like a Zumba class or Step class) at your gym or try out a yoga studio by your home or work. Maybe Pilates, dance, or the Bar method is your bliss. You won't know until you try! If you get that euphoric feeling afterward, chances are, you will enjoy the class again! Make a point to attend an exercise class or go for a run at least 3 times a week.

7. Eat Organic!
Eating organic food supports local organic farms. Also, besides being delicious, fruits, vegetables and nuts are so good for you! Try your best to go organic. If you can't afford to go ALL organic, at the very least buy all potatoes, sweet potatoes, and apples organic. Conventional farms use the most amount of pesticides on these three. Try to avoid nuts that come in a can covered in salt. Get your nuts from the Bulk aisle at the grocery store and store them in a glass jar in the fridge for maximum freshness. 

8. Drink Tea!
Are you a coffee drinker? Try switching over to tea a couple of days a week instead. Hot tea aids in digestion and relieves stress. Drink green or chai tea (organic of course) in the morning, and if you need another cup in the evening, choose something without caffeine like chamomile. 

9. Be Yourself!
Be the person that you want to be. Don't be anyone else. We've all spent time trying to live our lives to make someone else happy: maybe our parents or a boyfriend or girlfriend. This will never work! You won't enjoy your life if you are doing it for someone else. It bottles up anger and spite in the heart. Keep your heart open, full of love for yourself!

10. Spread the Love!
Once you learn to love yourself for who you are, spread the love to others! There is nothing greater than loving and being loved. When I talk about Love, I don't just mean romantic Love, I mean Love all together, Love as presence, Love as your core being. When you talk to someone, give them all of your attention and be completely present with them. When helping another that is going through a tough time, show them Love. The power of Love breaks all barriers. Love is the universal language that we all share. If you know how to Love, you can become friends with anyone <3


Namaste,
Mary